Vicky ShamJul 12, 20206 minWhole30 Changed My Relationship with Food W30 has certainly changed my relationship with food. I see whole, minimally processed food as the best ways to nourish the body
Vicky ShamApr 9, 20203 minThe Mile & Bite Grocery Shopping GuideThe Mile and Bite Grocery Shopping Guide is finally published. A big thank you to a school friend who has inspired me and a couple of...
Vicky ShamApr 6, 20203 minFUCOVID-19 Marathon Non-Race ReportInstead, I am happy to present this non-race report of an impromptu 42km FUCOVID-19 Unofficial Paris Marathon with my friends Linna & Jaclyn
Vicky ShamMar 27, 20203 minOrganic, Free-Range and Pasture Raised EggsHave you been occupied with buying toilet paper, WFH and home workouts? Have you also been eating out less? Whether you are a home chef...