Mile & Bite Health Coaching
Sat, 12 Apr
|Mid-Levels
Thrive Through Transition - Nutritional Strategies for Active Women
This workshop will focus on essential nutritional strategies to help active women stay healthy, strong, and competitive during this significant transition. 💪✨
Date, Time & Location
12 Apr 2025, 3:00 pm – 5:00 pm HKT
Mid-Levels
Programme Content
Join us on April 12, 2025, for an empowering workshop on Nutritional Strategies for Active Women Transitioning into Menopause
This event will be co-hosted by Lawrence Laneau, a sports nutritionist, and Vicky Sham, holistic health coach. This workshop will focus on essential nutritional strategies to help active women stay healthy, strong, and competitive during this significant transition. 💪✨
With limited spaces available, you'll enjoy intimate discussions and the opportunity to share your experiences with fellow participants. Don’t miss this chance to gain valuable insights and support!
Mark your calendars and stay tuned for more details! 📅❤️
#HormonalHealth #Menopause #FemaleAthletes #Nutrition #WellnessJourney #SaveTheDate