Mile & Bite Health Coaching
About the Recipe
This is a beginner friendly, delicious and nutritious snack that you can make with minimal equipment and skill. All you need is a big bowl, a cup, some spoons and ingredients. Pick your favourite nut or seed butter for best taste. Optionally upgrade the nutritional content with anti-inflammatory and omega-3 rich chia and hemp seeds, plus Maca powder for endurance.
Ingredients
1.5 cups gluten free rolled oats
1 cup your favourite nut or seed butter (use seed for nut allergies)
2 tablespoons maple syrup or honey
1 tablespoon protein powder
2 tablespoons dark chocolate chips
1 tablespoon unsweetened cocoa powder
1 tbsp chia or hemp seeds or maca powder (optional)
Preparation
Step 1
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Step 2
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Step 3
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Step 4
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