Mile & Bite Health Coaching
Sat, 02 May
|Tamar Park
Runners Sweat Test in Tamar Park
Join us for a sweat test and take your hydration plan to the next level. This is a field experiment of a MSc research project on hydration practices and sweat rates of runners in Hong Kong. Participation is 100% voluntary.
Date, Time & Location
02 May 2026, 7:00 am – 9:00 am
Tamar Park, Harcourt Rd, Admiralty, Hong Kong
Programme Content
This is Part 2 of a Study on Hydration Practices and Sweat Rate of Recreational Runners in Hong Kong - Sweat Test.
The Sweat Test will involve a 60 minutes self-paced road run and measurement of sweat loss by participants.
The experiment will be held in Happy Valley running track or Tamar Park harbour front during the months of April and May 2026.
Participants will need to
- follow their usual training and dietary habits two days prior