Mile & Bite Health Coaching
Sun, 15 Sept
|Free Webinar on Low Energy Availability #3
Free Webinar on Low Energy Availability (3)
Are you an endurance runner curious to know about LEA? What are the definition, screening methods, study results and implications for your health and athletic performance? Please join me for an interactive session.
Date, Time & Location
15 Sept 2024, 5:00 pm – 6:00 pm HKT
Free Webinar on Low Energy Availability #3
Programme Content
This is an informal session to describe a study I conducted earlier this year. It was an investigation on the risk of low energy availability in 262 female runners in Hong Kong.
Content will likely include the following and you are encouraged to interact during the webinar.Â
1. What is LEA?
2. How is it measured?
3. Study objectives, hypothesis, methodology, results and conclusions
4. Study implications for female runners
This webinar is free.Â